Suicide Warning Signs

Suicide Warning Signs

• Talking about feeling hopeless
• Talking about feeling trapped or in pain
• Talking about wanting to die or to kill oneself
• Looking for a way to kill oneself
• Talking about being a burden to others
• Increasing the use of alcohol or drugs
• Acting anxious or agitated; behaving recklessly
• Sleeping too little or too much
• Withdrawing or feeling isolated
• Showing rage or seeking revenge
• Displaying extreme mood swings
• Giving away personally cherished items

If you are experiencing any of the warning signs:

• Contact your doctor
• Go see your minister
• Go to your school counselor
• Call a suicide prevention hotline

Get Help

• Crisis Hotlines
• Suicide Prevention Hotlines
• Support group for parents/caregivers
• Suicide Prevention Resources
• Other Local & National Resources