Personal Trainer
- Certified Personal Trainer, American Council on Exercise (ACE)
- Masters of Occupational Therapy, Eastern Michigan University
- Bachelors of Science in Health Education, San Francisco State University
- Adult CPR and AED Certification, American Heart Association
Specialties:
- 12+ years experience in client assessment, program design, and implementation of personalized exercise programs
- Medical exercise Post-rehabilitation fitness
- Fitness over forty Aqua fitness
- Functional strength training Balance training
- Corrective exercise Postural training
- Joint mobility/flexibility Injury prevention
- Endurance training
Personal Interests:
Spending time with family and friends, social and competitive dancing, running, reading, hiking, camping, and gardening
Contact Information:
734-528-3793
Email Lisa
www.nextmovefitness.com