Join us for a monthly hike to increase calm, presence and learn simple exercises that can be done at any time to bring about expanded awareness and connection to the peace of the present moment. Hikes vary in duration and ease to accommodate many levels of ability.
Check out our Calendar of Events to find when the next Mindfulness Hike is happening near you.
Pre-registration is required. To register, visit parksonline.ewashtenaw.org
If you have other questions, reach out to Park Naturalist Elle Bogle at [email protected]