The Cardio Training room is open during regular building hours and is available to individuals who are at least 12 years old. Youth 12-14 years old need to complete an orientation with recreation center staff, prior to entering the cardio room, and they must be accompanied by an adult at all times. The Cardio training room is located in the eastern wing of the building and includes the following equipment:
Concept II rowers
Lifecycle upright bikes
Lifefitness elliptical cross trainers
Lifefitness recumbent bikes
Precor elliptical cross trainers
Precor recumbent bikes
Precor upright bikes
Schwinn upper body ergometer
Time Limit & Scale
There is a thirty minute time limit on equipment when there is a waiting list. There is also a weight scale available for patron use.
Our Cardio Training Room now features Cardio Theater! Bring any headset and you'll be able to listen to an array of pre-set television channels while you workout.