Temperatures may hit record lows this week. Take precautions to avoid injury and stay safe.
- Limit time outside when temperatures are extremely cold. Layer clothing and cover yourself as much as possible if you must be outside.
- Watch for signs of frostbite and hypothermia. Seek immediate medical attention, if needed. Signs of frostbite include: loss of feeling and color around the face, fingers and toes, numbness, white or grayish-yellow skin, firm or waxy skin. Signs of hypothermia include: shivering, exhaustion, confusion, fumbling hands, memory loss, slurred speech or drowsiness.
- If you need shelter from the cold during business hours, many public buildings and libraries offer it. View emergency daytime and overnight shelter options.
- Check on friends, neighbors, and relatives that may need assistance.
- Do not leave pets outside or in vehicles. Limit their exposure to extreme temperatures too.
- Maintain emergency supplies in your home and vehicles. Cell phones, phone chargers, winter boots and extra clothes can be critical in an emergency.
- Take breaks while shoveling snow. Overexertion can bring on a heart attack.
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